Kinesiology and Bodywork with Rachel Lead Positive Health & WellBeing
Kinesiology and Bodywork with Rachel Lead Positive Health & WellBeing

Touch For Health

Touch for Health falls under the branch of complementary therapy known as kinesiology – systems of healing that use manual muscle bio-feedback to determine which stimuli stress the body and how that stress can be decreased.


The Touch for Health model does not treat or diagnose symptoms, but works with the energy, lifestyle and aspirations of the client, offering a safe and effective way to maintain health, enhance well-being and upgrade performance.


Touch for Health is the most widely used system of kinesiology in the world.

It is recognised and respected as a fundamental training for other kinesiology systems as well as a healing modality in it’s own right.


A Touch for Health 'Balance' - please wear comfortable clothes.

A Touch for Healther will use a pattern of manual muscle monitoring/testing to assess your body's responses. This may be linked to a time in your life, a task, a pain, accident, personal challenge, foods and so on...

If anything causes you 'stress/distress', the muscle responses will change...and therefore  indicates a correction/s is required.  If your body is constantly having to manage a stress or  a collection of stresses, you may begin to feel unwell, have negative thoughts and find it difficult to achieve.

A TFHer will make further assessments through muscle monitoring to find out what helps reduce the stress/distress, or allows your body system to deal with it more easily.


Corrections used maybe;

  • lymphatic rubbing points
  • head holding points
  • meridian/energy line/acupressure touch
  • muscle - spindle/tendon applications
  • food/nutrition
  • and so on...according to the TFHer's individual skills.


A TFHer will also talk to you about your required focus for the session, such as;

  • improving your posture
  • pain management
  • anxiety
  • nutrition
  • and so on...

The idea of a goal is to help a person reach their full potential...






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© Positive Health & WellBeing

Positive Health & WellBeing

The Poplars
Laxfield Road


Eye. Suffolk.

IP21 5HX


01379 388031

07733 105752


Watch this space for latest news...


Coming up...

Face to face sessions are currently available

PPE guidelines will be followed and a professional protocol will be used.

Online sessions and workshops are also available via Zoom.

Discount for NHS and Care workers

Hangout for TFH Instructors, via Zoom.

Let's Talk TFH 3

1 hour. Cost £10. IKC HO certificate & notes issued. Nov 4th. 10am or 7pm.

please message me for booking form


Energy Awareness

'Self-help'  Workshop. Online/FtoF.TBA


Come and join us to find out more... how to use 'Energy Awareness Techniques' from my years of Touch for Health/Kinesiology trainings. My aim is to help a group look at 'issues' and to help people look after themselves and others...

Open to me to book a place. 


Book early, limited spaces



Touch for Health Training, face-face. Covid protocol will be observed.

Total 15 hours.

Cost approx £260 for each TFH level

includes Manual & IKC certificate

IP21 5HX 
Touch for Health 1.
November 26th & 27th.2021. (Fri & Sat).

Touch for Health 2. 



Touch for Health 3.



Touch for Health 4.




TFH Metaphors. 2021


5 Elements & Goal Work.

(pre-requisite TFH 2).

Cost £260. 2 day course

Stradbroke. Suffolk.


Health Kinesiologists

3 Day KF Foundation Course - 3 days

Cost £390. F2F practical.



Please contact me for more details...


TFH Practice Sessions

(pre-requisite TFH 1) - 1pm.  

Held regularly -please contact me for next date...


Please visit Links for other organisations/trainings.






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